Dance, Fitness & Kettlebell Studio in Edinburgh

Best stretch after triathlon, running, swimming or biking

My favorite stretch after the cycling, running and kettlebell workouts. Great for opening your hips, hip flexors, quads and all those tight muscles.
I’ve learned it from K. STARRETT from Mobility WOD.
Enjoy the pain! 🙂 #triathlon #stretching #mobility

My favourite stretch after the cycling, running and kettlebell workouts. Great for opening your hips, hip flexors, quads and all those tight muscles. I've learned it from K. STARRETT from Mobility WOD. Enjoy the pain! 🙂 #triathlon #stretching #mobility

Posted by Leszek Stelmachowski on Tuesday, 16 May 2017

2 Comments

Latest Posts

Claim 7 Days Pass

Proudly presented by Fitness Soul Tel: 01315541512 , 34 Tennant Street, EH6 5NA, Edinburgh
Terms & Conditions   Privacy Policy