Dance, Fitness & Kettlebell Studio in Edinburgh

PERSONAL TRAINING EDINBURGH

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.

— Pete Carroll


PERSONAL TRAINING IN EDINBURGH THAT GUARANTEES RESULTS*

*if you don’t feel and look better after 12 weeks on my personal training program I will give you your money back.

*no supplements policy, vegan friendly



PERSONAL TRAINING EDINBURGH



LEARN HOW TO:

  • GET STRONGER, LEANER AND MORE EFFICIENT
  • Burn fat using high-intensity metabolic conditioning
  • Become Pain-Free – with joint mobility exercises
  • Improve muscle condition, flexibility and general well-being with calisthenics
  • Loss weight permanently, without Jojo Effect
  • Improve mobility, flexibility, balance, and co-ordination
  • What to eat for weight loss, detox, digestive health, and sports nutrition
  • Train in-between stages of rehabilitation and being fully fit
  • Use Kettlebells and clubbells – ancient fitness tools with modern sports science
  • Lift weights (powerlifting and Olympic lifting)
  • How to warm up and cool down before and after exercise to prevent injury
  • How to perform basic exercises like the squat,  push up or pull up
  • What is the best and scientifically proven way of burning fat and putting on muscle mass
  • Additionally, you will get a fantastic workout which will bring you closer to your fitness goals.


PERSONAL TRAINING EDINBURGH COMMITMENT

At Fitness Soul you will work with a team of professional coaches and personal trainers who are inspiring, knowledgeable and passionate. You will start with a thorough assessment, which will allow us to gain an integrated understanding of your needs and long-term goals. From there we will build your customized personal training program.
Our goal is to use knowledge and fitness talent to inspire, motivate and assist You in achieving your personal health goals through nutrition and exercise so you can look, feel and perform to your best and live with optimal health!


1-2-1 PERSONAL TRAINING EDINBURGH

 

 



LESZEK STELMACHOWSKI - PERSONAL TRAINER EDINBURGHLeszek Stelmachowski Ironman Coach Edinburgh

YOUR COACH

Leszek Stelmachowski – Edinburgh Based Personal Trainer (Leith)

By pushing my body and the mind to its limits, by learning and improving and by achieving things I didn’t know I’m capable off, I want to motivate and educate people to take the full responsibility of their lives, so they can reach their full potential and become better and happier humans.

My passion is to help you become better, healthier and fitter! Join my class, book a personal training session, ask me a question; I am here for you!

Qualifications:

 

Follow Leszek on Strava


Surround yourself with positive individuals that never quit and constantly believe.

— Linsey Corbin, IRONMAN Champion

RSS GRIT AND PASSION – LESZEK’S BLOG

  • What Is The Best Diet?
    My diet works for me. But it might not (and probably won't) be the best way of eating for you.You see, I train a lot, and I eat accordingly. But still around 85%- 90% of the stuff I consume is very healthy; mostly green leafs, vegetables, organic eggs, fish, and meat. Only 10% -15% is […]
  • My Why
    By pushing my body and the mind to its limits, by learning and improving and by achieving things I didn't know I'm capable off, I want to motivate and educate people to take the full responsibility of their lives, so they can reach their full potential and become better and happier humans.Leszek
  • DID YOU KNOW THAT YOUR PERSONAL TRAINER HAS THE GOALS TOO?!
    If you want to lose weight and be stronger, I’m here to help you. But my role does not finish here, I’ve got a bigger picture in mind.I like to imagine you in 20 years from now, stronger and fitter than today; injuries free, happy and living a full, happy life.Yes, it is possible.This is […]
  • I Am An Addict
    I am an addict. There are many ways of describing success in the fitness world. Some people think money, some a social status or following and other prestige or a shiny new car.Not for me tho, I’m much, much simpler.People come to me broken; physically and mentally. They tried different classes or PTs in the past, but […]
  • Old School vs New School
    It's not a secret that, like most men, I like new and shiny gadgets. I'm excited about a new, better GPS watch, phone upgrade or a new bit for my bike.New things promise to be better, lighter, faster and prettier... But I've just learned that is not aways the case. Recently I've got sick of […]
  • ''I can't be bothered!''
    If I listen to this little voice in my head, I would never do anything. This small bugger is always there, trying to stop me from doing things, new experiences, challenges.As I cannot switch it off completely, I've learned to ignore it. After couple minutes into the new activity, the voice is always gone. And […]
  • One good doctor, one bad doctor, two dads and two true stories
    My dad smoked cigarettes all his life. I asked him to stop hundred times. He said that he is aware of the consequences but he finds quitting almost impossible.Then the doctor told my dad to stop or he will die. He's quit the same day.Another dad, another story.For over 20 years my father in law […]
  • Why is hill running a perfect life metaphor?
    Life has its ups and downs. Same as the running. And when everyone wants to make life comfortable and pleasant, we are fast to forget that the struggle and the hardship have its values too.Downhill running is easy and fast. But only for some time. Then your knees start hurting, you got bored, and you […]
  • Race report from the middle of the pack (Fox Trial Winter Running Series)
    Saturday, 4th March 2017, 9:15 am, I'm on the start line of the 13km trail race, the last run of a brilliant little winter running series. This is the first series of races I've ever entered, and I love it! Saturday, 4th March 2017, 9:15 am, I'm on the start line of the 13km trail race, the […]
  • Open letter to the Fitness Professional.
    Dear Fitness ProPlease explain me a few things because I'm very confused. First of all, in your posts, you often preach that the body image isn't important, that it's not the six pack but the everyday movement practice is what counts. I totally agree! Yet, to my horror, your Instagram is full of half naked, posing […]

DIY PT

£59/mo
  • One Personal Training Session per month
  • Individualised, easy to follow program
  • Full body fitness MOT
  • Online support
  • Online workouts
  • Diet advice

Kick Starter

£160
  • Four Weekly Customised Training Sessions with Personal Trainer
  • 50% discount for Fitness Soul Memberships
  • Initial Assessment Included
  • Monthly Assessment & Review
  • Monthly Autopay

Packages

from £35/session
  • 75% discount for Fitness Soul Memberships
  • Initial Assessment Included
  • Monthly Assessment & Review
  • 1x session: £70
  • 10 sessions block – £40 per session
  • 20 sessions block – £35 per session

ARE YOU READY TO GET FIT?
APPLY NOW