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FITNESS SOUL PODCAST

John Wittaker – Silent Running Scotland – Fitness Soul Podcast #21

John Wittaker  – Silent Running Scotland – Fitness Soul Podcast #21

Tour de force of The Scottish endurance scene, John Whittaker is involved in many sports projects: Glasgow 2018, silentrunningscotland and Celtman Extreme Scottish Triathlon to name few. Watch the podcast    Audio only SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|   Did

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Craig Coull – You Can Sport – Fitness Soul Podcast #20

Craig Coull  – You Can Sport – Fitness Soul Podcast #20

Craig is an endurance athlete, triathlon coach and personal trainer.   Watch the podcast  Audio only SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|   Did you enjoy this chat? You might also like: John Whittaker – Silent Running Scotland Ali Wyllie –

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John ‘Hedge’ Hall – Access Parkour – Fitness Soul Podcast #19

John ‘Hedge’ Hall – Access Parkour – Fitness Soul Podcast #19

Founder, CEO and Director of Access Parkour. Movement Enthusiast. Massive Nerd. Watch the podcast  Audio only SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|Stitcher|

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Ali Wyllie – Run The Sights – Fitness Soul Podcast #18

Ali Wyllie – Run The Sights – Fitness Soul Podcast #18

Happy-go-lucky, trail and ultra runner, vegan, dog obsessed and avid canicrossers. Ali Wyllie. Co-founder of Cani-Sports Edinburgh and founder and director of Run the Sights.   Watch the podcast  Transcript   Audio only SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|Stitcher|     Did

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Owain Williams – Running Beside Me – Fitness Soul Podcast #17

Owain Williams – Running Beside Me – Fitness Soul Podcast #17

Owain Williams is a Scottish runner sponsored by ashmei. http://www.runningbeside.me/ Watch podcast  Transcript.   Audio only SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|Stitcher|   Did you enjoy this chat? You might also like: John Whittaker – Silent Running Scotland Ali Wyllie – Run

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Damian Lynch, Tacfit Scotland – Fitness Soul Podcast #16

Damian Lynch, Tacfit Scotland – Fitness Soul Podcast #16

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Ultimate Endurance – Alistair Cottle & Gowyn Jones – Fitness Soul Podcast #15

Ultimate Endurance – Alistair Cottle & Gowyn Jones – Fitness Soul Podcast #15

The Ordinary People Doing the Impossible! In this episode you will learn: *What is takes to swim the English Channel *Why does Gowyn runs 100-mile races *How to use music to stay focused *How to train for your first endurance event *How Alistair got over his fear

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Angela Garton – Female hormones – Fitness Soul Podcast #14

Angela Garton – Female hormones – Fitness Soul Podcast #14

Angie Garton is a Nutrition Coach who specialises in helping women over 35 to feel more in control, to thrive not just survive. By focusing on female hormones, Angie is able to help women see that being healthy and happy is not just about food and exercise.

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Scott McLaughlin – Kettlebell Sport Champion | Fitness Soul Podcast #13

Scott McLaughlin – Kettlebell Sport Champion | Fitness Soul Podcast #13

Scott is a kettlebell coach at Scottish Kettlebell Club and and owner at Just Train. Just Train – Strength & Conditioning Gym, Hamilton, Glasgow Audio only:   SUPPORT THE PODCAST Tell Your Friends & Share Online! Subscribe & Review: iTunes|Stitcher|   Bookmark & Use the Amazon Banner Ad: Click through to

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Jonathan Martin – Massage For All | Fitness Soul Podcast #12

Jonathan Martin – Massage For All  | Fitness Soul Podcast #12

Jonathan is a sports masseur for Scottish Rugby Team and he runs a successfull clinic in Leith. In this episode you will learn: how to recover better what are the benefits of the massage how to prevent injuries how to life balanced life what to do before

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