Dance, Fitness & Kettlebell Studio in Edinburgh

SUCCESS STORIES

Barbara’s First Triathlon – LOCH loMAN Triathlon 2017

Barbara’s First Triathlon – LOCH loMAN Triathlon 2017

It was my first proper triathlon. Sprint distance. It wasn’t so much the individual discipline’s distances that were daunting to me but the concept of attempting a triathlon. That’s what athletes in proper outfits and equipment do after years of training and enthused with experience and confidence.

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Fighting with depression. Inspirational story.

Fighting with depression. Inspirational story.

We are sharing this inspirational story by our Fitness Soul superstar instructor Rozanne Jean Berry Collins. Might be worth sharing with a friend who is fighting with depression. “It’s mental health awareness at jungle body HQ at the minute, and in that spirit, I thought I’d share

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Member of the Month – Josephine Racca – Nov 2016

Member of the Month – Josephine Racca – Nov 2016

1. Favourite Classes Kettlebell (sport and conditioning) 2. Hobbies Spending time with friends and family. I also like traveling and exploring new cultures. 3. What made you decide to join Fitness Soul?  I’ve always enjoyed working out but found difficult to motivate myself going to gym just

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What it takes to finish the ultramarathon?

What it takes to finish the ultramarathon?

”This is my second time attempting the Hoka Highland Fling – 53 mile ultramarathon. Not feeling any less nervous than last year. Must think positive thoughts, remind myself that getting to the starting line – doing the training, going to the gym and avoiding injury – that’s

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Fitness Soul 35 day challenge – Devon’s story.

Fitness Soul 35 day challenge – Devon’s story.

With some apprehension, I agreed to commit myself to the 35 day challenge – why was I hesitant? It wasn’t the extra strength and conditioning classes I had pledged to attend throughout the duration of the challenge, it was the eating plan! As I scanned the list

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