I Want to Lose Weight

I Want to Get Stronger

I Want to Feel Better

Welcome to Fitness Soul – a place where passion and love meets the latest scientifically proven fitness regimes.

We love to exercise and to live a healthy lifestyle. Our aim is to spread this passion to help and inspire others to fall in love with it too. Fitness Soul was born from our combined love for inspiring people to get the healthy bodies and lifestyles they were striving for.

If we haven’t inspired you to already, we hope you can pop in to meet us and our wonderful team sometime soon.

Lots of Love

Joanna,  Leszek and Fitness Soul Team


Get started at Fitness Soul with an amazing introductory offer which lets you immerse in our fitness community for seven days.


“Super supportive and friendly environment. Suitable for any level “


“Friendly no fuss and professional, definitely worth a try”


“Wonderful gym, great atmosphere and great instructors who really motivate you to achieve your goals!”


A super friendly place to train, You know you’re in good hands when the owners, instructors and other members all do the same sport as yourself


“Friendly place where it doesn’t matter at all if you are a beginner so trying a new class is super easy and relaxed.”


“My wife and I are not super fit people in the slightest. We have been desperate to lose weight for a very long time and just needed the right class or instructor to show us the way. We cannot recommend Leszeks personal training highly enough. He knows so much and considering the amount of injuries my wife and I had prior to starting we were amazed he could formulate a regime around all of our pre-existing conditions so we could train together as a couple. He brought a tonne of experience and thoughtfulness to motivating us and keeping our progression steady but always surprising us by showing us that our limits were always on the far side of what we thought they were. We are no doubt going to be back to training with Fitness Soul in the near future as this initial burst of PT has given us a huge confidence boost that we can make exercise a constant part of our new healthy lifestyle. Leszek is a wonderful trainer and a wonderful person to boot so if you’re looking to book a PT with lots of experience and creativity then book this man the now!”


What's new?

What’s new at Fitness Soul in 2019?

Happy New Year Fitness Soul Maniacs! Thank you for being a part of Fitness Soul. Are you ready for 2019!? We definitely are!!! We have shaken up our timetable a little bit, adding many new classes and programs for you so you can become the best version of yourself.   Have a look at the…

What Can You Expect From Free Personal Training Consultation?

Fitness Soul Free Personal Training Consultation it’s a short chat when you, my lovely prospective client (I hope!) and I, your future personal trainer can meet over the nice cup of coffee or tea and agree what we expect from each other. Think about this a friendly chat, with no hard selling or and aggressive…

Making New Year Resolutions

So the year is roaring towards its end. At this time of year, we sit, corpulent and full of festive cheer (ie bacon fried in bacon) and we resolve to do the things we resolve to do. Again. At Fitness Soul, the coaches have all been in discussion about what this means for us and…

What does Hard really mean?

I am standing on the edge of a cliff and feeling afraid. I have been here before, standing nervously and looking at the long drop. This cliff is a metaphorical one, called the Celtman Extreme Triathlon. Part of the allXtri world series of extreme, long distance triathlons, the Celtman is one of the longest established…

FREE Zumba & Konga in The Park

The days are getting shorter it’s getting colder and we have less energy.   Hands up if you are up for fighting the cold and winter blues! It’s not going to get warmer in the next few months. We could cancel life and hibernate (is that even possible?) or we can face out the coldness;…

Just Do It. Movement for change.

”We can just do it. But you will not listen to me will you?” A typical exchange between couples, usually ended with a herumph and the slamming of a door. This month, I’ve been thinking about choices. When given two alternatives, one clearly healthy and the other not, it should be obvious which path to…

Halloween Games – Family Fun

Sunday 28 OCT at 2.45pm Join us for Halloween Games. Whether you’re obsessed with Halloween or not, we guarantee you will have a great time! The event is for the whole family. We will have lots of fun dancing, moving & playing spooky games. We will have Halloween Games for babies, kids and adults, Competitions, Halloween…

Post Pregnancy Exercise – When I can restart?

If you are a Mum who just had a baby and you can’t wait to restart exercise!!! I can hear you but don’t go crazy and wait at least 6 weeks (or 10 weeks if you had C- section). You should have at postnatal check-up with your midwife or GB.  Once you have a clear way…

Edinburgh Fitness Studio keeps Triathletes in Mind – Strength For Triathlon

  Do you live in Edinburgh? YES! Are you a triathlete? YES! Do you do strength training?   No? Why not?   Let me guess; you are a member of one of those big triathlon clubs:  Edinburgh#3 Triathlon, Pentlands Triathletes, ERC or Edinburgh University Triathlon Club.  And while those clubs are great for swimming, cycling…