fbpx

17 Best & Basic Kettlebell Exercises you should incorporate in your training.

Published by Soul on

Swing, clean, squat, press. Nothing fancy, simple, basic but super effective kettlebell exercises. Perform them often!

Categories: BLOG

Related Posts

fitness soul podcast
BLOG

How to Help the Planet One Refill at the Time with Kelly Wright.

This is a story about the highly paid executive who wanted to save the world, so she risked everything, quit her corporate job and now helps the planet one refill at the time. Today we Read more…

functional range condtitioning edinburgh
BLOG

From Injured Ex-Pro Canadian Swimmer to the Mobility Master

Fitness Soul Podcast #46 The story I am going to share with today is very close to my heart. Its is about sport, passion, Olympic Trials, winning, sacrifice, losing, tears and the career ENDING injury. Read more…

BLOG

Fitness Soul Rap – Experiment

Before listening to my new song (yes, I’ve recorded a song, and you will have a dubious pleasure to listen to it. And yes, it’s that bad!), please read the article below. Only then you Read more…