Open Water Swimming Coaching – October-November Block

Improve your open water technique, swim faster and more efficiently.  There are 4 sessions in this Open Water Swimming Coaching course. What’s included: Video, analysis, Open water safety, open water skills, drills to improve the stroke, off the water “swimming”, and strength training for swim. Open to all, 18+, you need to swim freestyle -front crawl (at […]

Super Sunday – Afro Beats + Shakira Tribute

Join Joanna Weintritt for the hot and energising event this coming Sunday, including two sessions – Afro Beats and Shakira Tribute. The first session will make us feel like on holiday with positive African inspired moves and music. The second session is inspired by Shakira music, moves and video clips. GET READY TO SWEAT!  It’s […]