6 Basic Exercises – Perfect for Beginners

Are you new to the Fitness Soul?

Are ready to start your fitness journey?

Do you want to refresh your skills?

Join Leszek and 3 Fitness Soul members for this 6 day tutorial of the basic bodyweight exercises.

Do one a day for 6 days, make sure you rest on Sunday 🙂

After completing all the tutorial , try those workouts!