There’s no better time than the present!
Did you try many things to feel better about yourself and they didn’t work for you?
Or maybe you are intimidated to go to the gym environment? Is your goal to sculpt your body and feel amazing?
Do you love dancing? We have something for you!
Dance, Fitness, Nutrition, Mindset and friendly environment - to help you to achieve the results you've never experienced and create a lifestyle you've always wanted.
Fun Based Dance Workouts Designed To Help You To Feel Amazing
Daily Accountability And Support So That Nobody Will Let You Give Up On Yourself Ever Again
1 on 1 Coaching to Guide You Seamlessly Through The Body Transformation Process
Combination of aerobic exercise and resistance training.
It is an exercise combined with self-expression, celebration, and exploration of one’s own body.
Dance can release of endorphins and neurotransmitters that can improve mood and eliminate stress hormones in the body.
Our trainees say
6 Weeks Dance Fitness Bootcamp
16/09/2019 - 27/10/2019
Six classes to choose from.
Do minimum 3 classes each week!
- Mon – 6:00pm
- Tue – 6:00pm
- Wed – 6:45 & 7.30pm
- Thu – 6.45pm
- Sat – 10am
DON'T APPLY IF
- Don’t like dancing
- Don’t like being around positive people
- Complain a lot
- Make excuses
- You are not motivated to change your body and life