Transform your life through dance fitness, nutrition, accountability and ZUMBA!
Did you try many things to feel better about yourself and they didn’t work for you?
Or maybe you are intimidated to go to the gym environment? Is your goal to sculpt your body and feel amazing?
Do you love dancing? We have something for you!
With the gyms being closed for another few weeks this is the best time to start, as you will be working out from the comfort of your own home.
Fun Based Dance Workouts Designed To Help You To Feel Amazing
Daily Accountability And Support So That Nobody Will Let You Give Up On Yourself Ever Again
1 on 1 Coaching to Guide You Seamlessly Through The Body Transformation Process
Combination of aerobic exercise and resistance training.
It is an exercise combined with self-expression, celebration, and exploration of one’s own body.
Dance can release of endorphins and neurotransmitters that can improve mood and eliminate stress hormones in the body.
* big discounts for Fitness Soul members
Hi, I am Joanna, and I will be your coach during the 6 weeks.
I am a fitness instructor and PT. I have been teaching since 2005, and I helped many people to get back on the track and achieve their fitness goals. My goal is to make long-lasting changes and to help you get fit for life! I am not about quick fixes and restricted meal plans.