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Fitness Soul Christmas Day Out

Christmas Day Out

Here is a list of activities for our Very Merry Fitness Soul’s Christmas Day Out. You are invited to all of them. Try something new, do your favourite regular sessions, maybe even go out of the comforts zone and have some lunch with us later on. We hope you can Read more…

DANCE N BASS, DANCE FITNESS SESSION TO DRUM N BASS MUSIC

Dance N Bass

We are bringing the club, the party, the nightlife vibes to you! Join this one-off midday Dance N’ Bass special with a Drum and Bass DJ Irene Yacobi playing live for us. This is a very unique session. We have prepared everything just for this one day: Irene mixed the Read more…

Functional Range Conditioning Edinburgh

Functional Range Conditioning in Edinburgh, Mobility Workshop

Functional Range Conditioning (FRC®) uses the most advanced advancements in scientific knowledge, coupled with tried and tested coaching methods to improve ones active, useable ranges of movement by simultaneously developing mobility, strength/resilience, and neurological control. Get Stronger, More Flexible and Resilient to Injury. This workshop will be delivered by our good friend Alex Read more…