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Dance Aero – Learn the routine Step by Step

[vc_row][vc_column][vc_column_text]Learn the routine Step by Step. Then come to the class and ROCK IT with me 🙂 This routine is for 21 August 2014 Hope to see you soon. X Joanna[/vc_column_text][vc_video link=”https://youtu.be/usuRLbuCHCs”][/vc_column][/vc_row]

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Choreography- Timber Pitbull feat. Ke$ha (Dj Francis remix)

[vc_row][vc_column][vc_column_text]My new choreo straight from Bangkok for all of you 🙂 This song will defintley warm us up in Scotland! x[/vc_column_text][vc_video link=”https://youtu.be/RGuR6YTwEjs”][/vc_column][/vc_row]

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Legs Bums and Tums October block – Be Fabulous

We have a new Legs Bums and Tums block – Be Fabulous  starting from the next week. You can choose from Tuesday, Wednesday or Sunday class. If you book and pay in advance you will be more committed & focused to achieve your goals. I will also add you on to our secret group where you […]

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Edinburgh Booiaka Masterclass with B.E.M.

BOOIAKA Masterclass with Joanna Weintritt, Pamela Greig, Rachel Smith HEY EVERYONE!!!! Are you ready to get that sassy moves ready for the summer! Joanna, Pamela and Rachel are ready to SHAKE Edinburgh! This is a unique opportunity to see those three Booiaka Educational Masters (B.E.M.) in 1 session! Booiaka is an intense cardio dance workout […]

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Fitness Soul Official Video

[iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/GH_nErAcCdM” frameborder=”0″ allowfullscreen>

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Toxic Ingredients in our Food

Do you know what do you buy and what do you eat? How often do you read the ingredients list on the back of the product? Do you know what ingredients unpacked food like bread, cakes or take away contains? Here is a short list of preservatives you should avoid: Aspartame, (E951), High fructose corn […]

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Green Wonder Juice to boost your immune system

If you feel you are getting a cold or  you already have a cold. Try my vibrant juice recipe to strengthen your immune system. You will need a juicer to make it. Enjoy your juicing experience 🙂 xxx  Joanna ☟ Recipe for a 3 glasses of juice (share it with you family ) 6  apples 1/2  medium size pineapple 1 […]

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Halloween with Fitness Soul (watch the video)

Sunday, 4th of November  at 5pm (2h) Doors open 4.45pm – please arrive early so we can start on time. The Bongo Club, Moray House, 37 Holyrood Road, EH8 8BA Join Fitness Soul instructors for an unforgettable costumed Halloween Fitness Party :-)! If you have seen FS girls in action you know that you will have a blast […]

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Love my Zumba Edinburgh- see the video!

Thank you to everyone who has joined me today for one or two classes. Love my fitness family! How have you enjoyed LBT? I think you have worked very hard and we are on the good path to bikini body!:) Below short video from the begining of the Zumba class in Calton Centre. [tube]http://www.youtube.com/watch?v=w9lb1YxswGA&hd=1[/tube]

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Dangerous Grains/ Niebezpieczne ZboĹźa

  If you have a chronic illness – or are just feeling run down – the answer could lie in your bread bin. Jerome Burne reveals why more of us should steer clear of wheat Read More Jesli masz chroniczne choroby- lub czujesz sie ogolnie wyczerpany- odpowiedz moze lezec w twoim chlebaku. Zobacz dlaczego pownismy odrzucuci zoboza. Przeczytaj […]