Fitness Soul Seals Challenge 2021
In 2020 we have introduced Fitness Soul Seals, an adventure orientated division of Fitness Soul. It is time for 2021 Challenge! Who are Fitness Soul… Read More »Fitness Soul Seals Challenge 2021
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Joanna
Fitness Soul has Health in Mind
It’s OK not to feel OK. “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your… Read More »Fitness Soul has Health in Mind
12 Tips To Ease Back Into The Teaching Dance-Fitness Classes After The Break
Tonight it was my first class back after being off for a week. I had an emergency tooth problem which had to be dealt with… Read More »12 Tips To Ease Back Into The Teaching Dance-Fitness Classes After The Break