Fitness Soul has Health in Mind
It’s OK not to feel OK. “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your… Read More »Fitness Soul has Health in Mind
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Joanna
12 Tips To Ease Back Into The Teaching Dance-Fitness Classes After The Break
Tonight it was my first class back after being off for a week. I had an emergency tooth problem which had to be dealt with… Read More »12 Tips To Ease Back Into The Teaching Dance-Fitness Classes After The Break