BURST – FAT BURNING WORKOUT
Short and intense
In 30 minutes you will have a complete body workout
It will challenge your muscles and the stamina.
Expect to sweat a lot
Burn fat while having a good time – created by us for you – only at Fitness Soul
No matter where are you on your fitness journey, you are welcome to join us.
We always make sure we provide different levels to suit your abilities. We want you to push your limits and get faster and stronger every session. Whether you have never done this concept before and you want more from your workouts, or you are a pro at interval training and are looking for a new challenge, you have found your next workout.
In BURST TRAINING CONCEPT THE LOW TO MODERATE INTENSITY INTERVALS ARE ALTERNATED WITH HIGH-INTENSITY INTERVALS.
It’s a workout TO RELEASE YOUR INNER BADASS!