TAKE YOUR FITNESS AND FAT LOSS TO THE NEXT LEVEL—WITHOUT SPENDING MORE TIME IN THE GYM
- Short and intense
- In 30 minutes you will have a complete body workout
- It will challenge your muscles and the stamina.
- Expect to sweat a lot
- Burn fat while having a good time – created by us for you – only at Fitness Soul
No matter where are you on your fitness journey, you are welcome to join us.
We always make sure we provide different levels to suit your abilities.
We want you to push your limits and get faster and stronger every session.
Whether you have never done this concept before and you want more from your workouts, or you are a pro at interval training and are looking for a new challenge, you have found your next workout.
In BURST TRAINING CONCEPT THE LOW TO MODERATE INTENSITY INTERVALS ARE ALTERNATED WITH HIGH-INTENSITY INTERVALS.It’s a workout TO RELEASE YOUR INNER BADASS!