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Fitness Soul Coronavirus (COVID-19) Information

We have asked our member, dr Barbara Kuske to help us understand Coronavirus and to help us stay as healthy as possible. Please read and apply! Coronavirus (COVID-19) Coronaviruses are a large family of viruses which can cause respiratory illnesses ranging from the common cold to the more severe such as Severe Acute Respiratory Symptom […]

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10 years Anniversary of Zumba in Edinburgh

We hope you are free on 18th April to celebrate with us the 10 years of Zumba in Edinburgh. We wanted to make this event extra special and we invited a very special guest, a person who has started it all here in Scotland and trained many of us. Our special guest is Donna Giffen. […]

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The Beginnings of Zumba in Edinburgh; how it all started 10 years ago.

Did you know that Joanna Weintritt was the first Zumba instructor to teach Zumba in Edinburgh? She has started her first class over 10 years ago. This is her story. Audio only Learn more about the best Zumba in town! https://fitnesssoul.co.uk/zumba-edinburgh/

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Afro Beats Workshop

Collect experiences, not things. Dance Fitness special class to Afro Beats. Dance to a fusion of house, bashment, RnB and African melodies in this 90 minutes class. The first half is easy to follow moves – Zumba style, the second part of the class we will learn step by step a choreography, which we will […]

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Meet a figure ice skater who is on the mission to help a thousand women.

Zoë Longford; a figure ice skater, founder of The Zoë Rose Movement.   She helps women feel confident and empowered through fitness.In this episode of Fitness Soul Podcast we talk about: what it takes to become good in ice skating do the ice-skaters strength train? why Zoe decided to become a personal trainer how is […]

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New Year’s Resolutions CAN lead to long term lifestyle changes!

by Kate McDougall I smiled to myself when I arrived at my regular Fitness Soul Zumba class this January – it was busy…very busy! Lots of familiar faces of course, but lots of new and nervous faces too. After wishing Happy New Years to a few friends, setting my water bottle down and picking my […]

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Cold & Hot; Fitness Soul Experience

Collect experiences, not things..Believe me, I was on this slide many times today! Water was felt super warm, haha just joking 😉 7 degrees water, 2 degrees air temp. Even @ironzumbagirl had some fun on it!.At the very edge, when you pushing your boundaries, the magic happens. First, get super hot in the sauna, then, jump to […]

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How To Choose The Best Gym?

Let’s talk about the gym.Better, let’s talk about the best gym! What is the best gym? Is the one with the best equipment? NoIs the one with the cheapest membership? NoIs the one with the best coaches? No So what is it? The best gym… is the one you visit on a regular basis. This […]

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Capernaum Review

There are movies to scare you; there are movies to amuse you or to teach you. Only a few movies touched my soul, drilled into my human essence, made me ask questions about my life and my role here on earth. Capernaum is one of them. It’s a story about a 12-year boy, who lives […]

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Changes: Introducing a new, user-friendly booking system and a new app.

Our previous booking system and app were not very user-friendly, and we knew that a lot of you had problems with them.  So before New Year, we have decided to take a plunge and change our provider to make booking the classes, buying memberships and create profiles as easy as possible for you. Welcome to […]