He Talks About His Struggle with Depression
Do you remember coach Grant’s post about his struggle with depression? It was a true eye-opener for me. I have known Grant for years, and… Read More »He Talks About His Struggle with Depression
Open Water Swimming Coaching – October-November Block
Improve your open water technique, swim faster and more efficiently. There are 4 sessions in this Open Water Swimming Coaching course. What’s included: Video, analysis, Open… Read More »Open Water Swimming Coaching – October-November Block
Super Sunday – Afro Beats + Shakira Tribute
Join Joanna Weintritt for the hot and energising event this coming Sunday, including two sessions – Afro Beats and Shakira Tribute. The first session will… Read More »Super Sunday – Afro Beats + Shakira Tribute
Kettlebell coach Grant talks about his battle with depression.
Hi everyone – many of you might know me as a coach at Fitness Soul and might have tried one of my kettlebell classes. In… Read More »Kettlebell coach Grant talks about his battle with depression.
Anything is Possible – Joanna’s Ironman Journey
It’s been 3 years since my Ironman Italy race. I am sharing the blog post I wrote then. I hope it will inspire someone to… Read More »Anything is Possible – Joanna’s Ironman Journey
Times Changes For Some Of The Sessions.
Hi Team, I hope you had a great weekend, and you are ready for the next week of reaching your goals! IMPORTANT! As requested we… Read More »Times Changes For Some Of The Sessions.