Dr Andrew Kirkland – A Generalist in a Specialist World

Dr Andrew Kirkland

A recent chat with Andy. We talk about triathlon training, swimming, photography, Zwift, strength training and octopus! Dr Andrew Kirkland is an independent thinker in sport and a problem-solving realist; A triathlon coach, a lecturer & a chartered scientist. [spreaker type=player resource=”episode_id=42138532″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” […]

Andy Stroke of Luck – From Stroke Survivor to Ultramarathon Runner

Stroke Survivor

In Feb 2017 Andy had a significant stroke. It was a cryptogenic one, with no particular reason behind it. You can say he was just unlucky. As you can imagine, it was a very traumatic and painful experience. He had to learn how to walk, and for a long time, Andy has lost the ability […]

Rozanne Jean Berry Collins – The People Of Fitness Soul #2

Welcome to The People of Fitness Soul Series. In each episode, we will learn a little bit more about coaches and members of Fitness Soul, an independent gym in Edinburgh, Scotland. Are you ready for our next guest? Let’s do it! [spreaker type=player resource=”episode_id=15908162″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”false” hide-comments=”false” […]

Leszek Stelmachowski – The People Of Fitness Soul #1

Today Joanna is interviewing Leszek! In this episode, you will find out what makes Leszek tick, why he become a fitness instructor and personal trainer, why he loves a good, hard challenge and also what’s his favourite movie!         Find out more about Leszek on his blog: Grit And Passion

Dr Gary Blackwood – White Tree Chiropractic – Fitness Soul Podcast #22

Father, chiropractor, entrepreneur, yoga teacher, zen practitioner, university lecturer, blogger and businessman, pursuing 100% health and helping others achieve it too. Gary’s website, White Tree Chiropractic  www.whitetreechiro.co.uk Book mentioned: Adrenal Reset Diet http://amzn.to/2sdJemU Watch the podcast