Why Should You Choose A Local Gym Over A Chain?
Find out why Toni has cancelled her membership at the chain gym and joined local gym – Fitness Soul – instead. ”I’ve joined Fitness Soul… Read More »Why Should You Choose A Local Gym Over A Chain?
Fasting – Do You Do It Right?
There has been a lot of talk about fasting recently. I have some experience on the topic and thought it might be useful to summarise… Read More »Fasting – Do You Do It Right?
How Grainne has surpassed her own expectations?
“I have never been much of a gym bunny and have generally relied on some very mediocre running to keep myself “in shape” and my… Read More »How Grainne has surpassed her own expectations?
Alex’s Amazing Transformation!
Fitness Soul is unique in every sense of the word.At first, you feel the premises are basic but then you realise that it’s the people… Read More »Alex’s Amazing Transformation!
How Katherine lost fat, gained muscle and improved her cardiovascular fitness?
My Fitness Soul journey began in October 2016, eight months after the birth of my second child. My friend and I had discussed our desire… Read More »How Katherine lost fat, gained muscle and improved her cardiovascular fitness?
