Why Should You Choose A Local Gym Over A Chain?

Find out why Toni has cancelled her membership at the chain gym and joined local gym – Fitness Soul – instead. ”I’ve joined Fitness Soul at the start of Lockdown for the zoom Bootcamp classes thinking that was only a short-term as I was holding a membership with another gym that closed for this period. […]
Client Testimonial – Fitness Soul – The Best Fitness in Edinburgh

Fasting – Do You Do It Right?

There has been a lot of talk about fasting recently. I have some experience on the topic and thought it might be useful to summarise the basics from what I have learned over the years. It’s a vast subject and I only touch on a few aspects but if there is interest, we could take […]
How Grainne has surpassed her own expectations?

“I have never been much of a gym bunny and have generally relied on some very mediocre running to keep myself “in shape” and my sole reason for joining fitness soul was to access a child friendly workout. However since starting Fitmamas I feel so much stronger and better within myself. I have, like many […]
Alex’s Amazing Transformation!

Fitness Soul is unique in every sense of the word.At first, you feel the premises are basic but then you realise that it’s the people in it that drive you to your goals.Having joined most gyms in Edinburgh and despite having a membership I always managed to avoid going as I hate them, it’s safe […]
How Katherine lost fat, gained muscle and improved her cardiovascular fitness?

My Fitness Soul journey began in October 2016, eight months after the birth of my second child. My friend and I had discussed our desire to get fit, lose weight and regain our pre-baby bodies, but we were big on talk but short on action. Then one day I was sent a link to the […]