Why Should You Choose A Local Gym Over A Chain?

happy client

Find out why Toni has cancelled her membership at the chain gym and joined local gym – Fitness Soul – instead. ”I’ve joined Fitness Soul at the start of Lockdown for the zoom Bootcamp classes thinking that was only a short-term as I was holding a membership with another gym that closed for this period. […]

Fasting – Do You Do It Right?

There has been a lot of talk about fasting recently. I have some experience on the topic and thought it might be useful to summarise the basics from what I have learned over the years. It’s a vast subject and I only touch on a few aspects but if there is interest, we could take […]

How Grainne has surpassed her own expectations?

“I have never been much of a gym bunny and have generally relied on some very mediocre running to keep myself “in shape” and my sole reason for joining fitness soul was to access a child friendly workout. However since starting Fitmamas I feel so much stronger and better within myself. I have, like many […]

Alex’s Amazing Transformation!

Fitness Soul is unique in every sense of the word.At first, you feel the premises are basic but then you realise that it’s the people in it that drive you to your goals.Having joined most gyms in Edinburgh and despite having a membership I always managed to avoid going as I hate them, it’s safe […]