It was my first proper triathlon. Sprint distance. It wasn’t so much the individual discipline’s distances that were daunting to me but the concept of… Read More »Barbara’s First Triathlon – LOCH loMAN Triathlon 2017
We are sharing this inspirational story by our Fitness Soul superstar instructor Rozanne Jean Berry Collins. Might be worth sharing with a friend who is… Read More »Fighting with depression. Inspirational story.
1. Favourite Classes Kettlebell (sport and conditioning) 2. Hobbies Spending time with friends and family. I also like traveling and exploring new cultures. 3. What… Read More »Member of the Month – Josephine Racca – Nov 2016
”This is my second time attempting the Hoka Highland Fling – 53 mile ultramarathon. Not feeling any less nervous than last year. Must think positive… Read More »What it takes to finish the ultramarathon?
With some apprehension, I agreed to commit myself to the 35 day challenge – why was I hesitant? It wasn’t the extra strength and conditioning… Read More »Fitness Soul 35 day challenge – Devon’s story.