”I have just had my one-year Fitness Soul anniversary and I am the fittest, strongest and healthiest I have ever been as an adult.
This is also the longest that I have ever lasted in a gym which I think speaks volumes. I have lost a lot of weight and I feel so much more comfortable in my body but it’s much more than about weight now. I have got the buzz and I need to exercise every day and FS gives me my fix!
I am currently on my 4th Bootcamp and have found a willpower and determination to make myself get there on those early horrible dark mornings that I never thought I had.
Richard’s effortless enthusiasm, support and sense of humour make the relentless mornings bearable, (and dare I say fun?!!)
Every single session at Fitness Soul is unique and that’s what makes it exciting and your body never gets the chance to get bored.
Joanna and Leszek are inspiring and don’t ever stop smiling and pushing you which is what I have certainly needed this year.
Thank you so much, here’s to another year of strength and health xx”
Keep ROCKING ALEX!!!!