This article first appeared on https://www.facebook.com/notes/rannoch-donald/fitness-soul-combat-conditioning/10154015795766535
Combat Conditioning in Edinburgh – few words from the coach, Rannoch Donald.
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holistic adjectiveUK /həˈlɪs.tɪk/ US /hoʊlˈɪs.tɪk/ “dealing with or treating the whole of something or someone and not just a part” Some gyms focus on looks,