Dance, Fitness & Kettlebell Studio in Edinburgh

Core values

At Fitness Soul we exercise not only our bodies but also our minds because we need both to be strong to be able to find our true human essence – a beautiful soul.

We believe that taking care of the body is our right and our duty. That’s why we are using cutting edge, science proven methods and the best tools available to get into the best shape possible.

It’s a lifelong commitment that starts with understanding that we should be proud of our bodies. We are committed and determined. We show up every day to practice, exercise, and learn but also to meet new interesting people, to share new ideas, to laugh and play.

It is in the middle of the hard set, when your heart is racing and you are gasping for breath, that the Fitness Soul magic happens. When you look across the room, you see people from all walks of life, successful entrepreneurs, nurses, full-time mums and students, sharing the same experience, working on the same goals, being in the moment.

The colour of your skin, your profession, how much your earn don’t matter here, as long you leave your ego outside. We are all friends, brothers in arms, Soul Warriors.

 

Our fundamental beliefs:

  • Inclusion, all levels, all ages, all people
  • Have fun and enjoy the ride
  • Live and love fitness
  • Create relaxed and supportive atmosphere
  • Good form/technique is a king!
  • Nothing is set in stone, always ask questions.
  • Be the example
  • Be a good human; honest, humble
  • Never stop learning
  • Challenge yourself on the daily basis
  • No judgement
  • Share knowledge, ideas and compassion
  • Don’t knock it till you try it
  • Help each other to achieve goals
  • It’s a long game, create a community.
  • Don’t be an arse!

Join us!

Core values May 4, 2016

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