#coronaleaveworkout no 8!


Equipment ➡️ TOILET ROLL??, in fact, have 3 rolls ready *If possible* ?

Format ➡️ 20s ON 10s OFF

️One round has 4 exercises – do 8 rounds:

?️Low Squats
?️Pass The Roll
?️One Leg Squats (alternate legs each round)
?️Legs Lifts

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Don’t Settle For Average

Have you ever wonder what your body’s truly capable of, huh? It’s like owning a freakin’ Ferrari but never taking it past