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Coronaleave FREE Workouts

#coronaleaveworkout no 8!

Equipment ➡️ TOILET ROLL🤣💩, in fact, have 3 rolls ready *If possible* 😉

Format ➡️ 20s ON 10s OFF

️One round has 4 exercises – do 8 rounds:

🔹️Low Squats
🔸️Pass The Roll
🔹️One Leg Squats (alternate legs each round)
🔸️Legs Lifts

By Leszek Stelmachowski

Full-Time Coach / Part-Time Artist
I will help you reach your full potential.