DEATH BY KETTLEBELLS
1 ROUND 3sec work/57sec rest
2 ROUND 6sec work/54sec rest
3 ROUND 9sec work/51sec rest
…..
19 ROUND 57sec work/3sec rest
20 ROUND 60sec work/0 sec rest
Let’s talk about the gym.Better, let’s talk about the best gym! What is the best gym? Is the one with the best equipment? NoIs the one with the cheapest membership? NoIs the one with the Read more…
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Our previous booking system and app were not very user-friendly, and we knew that a lot of you had problems with them. So before New Year, we have decided to take a plunge and change Read more…
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