How to Make Delicious Smoothie

Check out our iconographic How to Make Delicious Smoothie. Smoothies are quick to make, packed with nutrients and you can get creative! Let us know what’s your favourite combination.   Why consuming smoothies on regular basis is good for us? Here are few of our reasons. Quick and easy You will add more nutrients and…

Sweet Potato Spaghetti with Sundried Basil Tomato Pesto

Sweet Potato Spaghetti with Sundried Basil Tomato Pesto . That was a very tasty experiment where I manage to destroy brand new spiralizer ;-). When buying spiralizer make sure it’s a good quality. Enjoy ūüôā Ingredients ( 3 portions): 1 large sweet potato 1 jar Sundried Tomatos (or 140g) 2 branches of fresh basil 2…

Raspberry & Cinnamon Oaty Breakfast Jars

I could have Raspberry & Cinnamon Oaty Breakfast Jars for my lunch and for my dinner! They are¬†way too tasty. Here is the recipe: Ingredients: 1 glass of oats 1 glass of almond milk 2 bannanas 2 handfull of spinach 2 teaspoons of chia seeds 2 teaspoons of flaxseeds 2¬†teaspoons of cinamon 1¬†mug of raspberies…

Exotic Raw Buckwehat Jars with Kiwi and Mango

That was our breakfast and post run snack! Soo good ???? Exotic Raw Buckwheat Jars with kiwi and mango: Ingriedents for 2: 1 glass of buckwheat (soak in water overnight) 3¬†kiwis 1 ¬†mango 1 glass of almond milk 2 bananas   Method: Leave 1/2 mango,¬†1 kiwi and 4 spoons of buckwheat on the side. Cut…

Beetroot & Kiwi Smoothie and Breakfast Jar

Just discovered that beetroot and kiwi taste so good together! Either as a smoothie or with some oats as a¬†breakfast jar. Try it it’s delicious. This is how I made it: Ingredients (for 2 smoothies and 1 breakfast jar): 1 Beetroot 1 handful of spinach 2 bananas 2 handful of nuts(cashews, almonds, brazil, hazelnuts) 4…

Chestnut Mushrooms, Cherry Tomatoes and Basil- Rocket Pesto Courgetti with nut based “cheese”

Today I was super excited to receive my brand new spirlizer. Of course I had to use it. I bought two courgetes and some veggies for sauce. The spirlizer I have has three different blades. I used the¬†thines one to create think long spggaheti like noodles.¬†The ¬†proccess was¬†quite simple¬†and it took me only couple of…

Raw Buckwheat Breakfast Jar

Here is something different, quick and delicious for your breakfast. It is almost like having dessert in the morning ūüôā Raw Buckwheat Breakfast Jar with Strawberries & Mangos Recipe: 1 glass of buckwheat 2 bananas 3/4 glass of water (or as much as required 1¬†handful of walnuts Half of Mango 6 strawberries   Making: Soak¬†buckwheat¬†overnight…

Semi Raw Spring Rolls with Hummus

This week with our veggie box we have received massive leafs of chard. I wasn’t sure what to do with them to start with , so they sat in the fridge for few days. Here is what I¬†came up with! Semi¬†Raw Spring Rolls with Hummus . Yum! ¬†Inspired by Asian Cuisine ( spring rolls) and…

How to Make Cashew Milk

Today I have decided it’s the day to make the cashew milk ;-). Several brands of the plant-based milk in the shops incorporate added vegetable fats, sweeteners as well as other processed ingredients. ¬†So I have decided to check how difficult is to make one at home. My first plant based milk is Cashew Nut…

Raw Chocolate & Banana Ice-Cream Cake

Here is a recipe for Raw Chocolate & Banana Ice-Cream Cake. ¬†It’s made from natural ingridients. There is no sugar , no flour no diary in it, only nuts, seeds and fruits. I made it first time for my dad’s Bday. He loved it so did my 5 years old niece. The cake is super…

Courgette Linguine Recipe

Here is my Courgette Linguine Recipe with Tomatao Brazil Nut Sauce. I have heard about it a lot for the last past month and I finally made it! It’s my new favouirte food. ¬†I was thining to get the spirilizer, then Roz gave me little tip to try to use potato peeler. It worked! Thanks…

LENTIL & PEPPER SALAD

How to prepare a delicious Lentil & Pepper Salad in less than 10min. Difficulty: VERY EASY. Preparation time: 10min

BUCKWHEAT PANCAKES

Recipe for the pancakes (for 3 adults and child) 600g of buckwheat flour 2 eggs 2 glasses of water (could be more or less, the mix must poor easily on the pan) Mix everything together and fry on the pan.