A recent chat with Andy. We talk about triathlon training, swimming, photography, Zwift, strength training and octopus!
Dr Andrew Kirkland is an independent thinker in sport and a problem-solving realist; A triathlon coach, a lecturer & a chartered scientist.
You may have never heard of Hyrox, but that’s about to change. This fitness test FOR ALL was initially created in Germany
What are you waiting for? Escape the busy life and come with us on an adventure! A weekend full of activities, good
holistic adjectiveUK /həˈlɪs.tɪk/ US /hoʊlˈɪs.tɪk/ “dealing with or treating the whole of something or someone and not just a part” Some gyms focus on looks,
Get the coaching, support and guidance to help you get lean, build muscle and take control of your body.
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34 Tennent Street
EH6 5NA
Edinburgh, UK
Company number SC473867
34 Tennent Street
EH6 5NA
Edinburgh, UK
Company number SC473867
