Why Wait?
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New mums are often too busy to exercise and to take care of themselves so they struggle to find the time for a workout.
We help mums to get active and eat better so they can drop their baby weight and feel more energy!
Fitmamas is tough and never gets boring or repetitive. We mix different protocols and give you opportunity to try new things. Class by class you will become stronger and more badass mum.
It’s about more than weight loss or post-natal fitness; it’s a community and a healthier way of life (mental and physical). FitMamas always have each others back.
Focuses to lose those extra pounds gained during pregnancy, regain the core strength, tone up, get stronger and feel good.
Elaine Scott
Jessica Chatters
Maria B
Claire Thomson
Fitmamas Online is the place where new mums and mums which fully recovered after the pregnancy are working out in the same room, having an equally excellent and safe workout.
We have different options for different stages and levels. Once you ready, we will push you to your limits to help you to achieve your goals.
Once you join the program, you will be screened by Qualified Level 3 Pre & Post Natal Coach, and we will apply modifications if needed. Simply we want to make sure your core muscles, including pelvic floor are healthy, and they recovered before moving to the next level.
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