New mums are often too busy to exercise and to take care of themselves plus the babysitters are too expensive so mums cannot join the gym.
By welcoming children to the class, we help mums to get active and eat better so they can drop their baby weight and feel more energy!
Fitmamas is the place where new mums and mums which fully recovered after the pregnancy are working out in the same room, having equally excellent and safe workout.
We have different options for different stages and levels. Once you ready, we will push you to your limits to help you to achieve your goals.
And the best thing is, your child (kids) can join the workout and have a good time the same time!
WHY FITMAMAS?
- Fitmamas is unique
- Fitmamas is tough and never gets boring or repetitive (mix of HIIT, Tabata, S&C, Weight Training, Dance, etc.)
- Bring your baby to the gym – ALL AGES
- Fitmamas is real and honest
- It’s about more than weight loss or post-natal fitness; it’s a community and a healthier way of life (mental and physical)
- Focuses to lose those extra pounds gained during pregnancy, tone up, get stronger and feel good.
- Optional Measurements to see where you are (weight, body fat, metabolic age, muscle mass, etc. )
- Healthy food list and healthy eating plan which will help you to achieve your goals.
- Happy Mum = Happy Baby
- Full Support
TESTIMONIALS
“Such a great motivational class and ideal that children are welcome and included..which is unique…great time as well”
Elaine Scott
“Amazing range of fun classes and lovely approachable instructors who all genuinely want to do all they can to help you reach your fitness goals.”
Jessica Chatters
“I love that not only do you get a really good work out that varies from day-to-day but you can also take your kids along – they can even get involved if they want to!! My eldest does a mean plank and my youngest is definitely challenging me with squats!!”
Claire Thomson
“I like that it’s an exercise class you can take the kids to, that gives you a proper workout!! I’ve found other mum and child classes I’ve been to in the past to be more of a social experience rather than a physical one but fitmamas does both, there is a real community to it.”
Maria B
“I joined the Fitmamas classes which is perfect for what I was looking for. I can take my daughter along with me which is great as I do not have baby sitters nearby. The classes are also very challenging and the variation means we do something different everyday. The instructors are great motivators and I have achieved many things I never thought I would. I can safely say I am a fitness soul addict!“
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