Fitmamas Edinburgh

We Help Mums To Lose Baby Weight And Feel More Energy

Fitmamas training is tough and never gets boring or repetitive. The program is about regaining the core strength, toning up, geting stronger, meeting other mums and feeling good. We mix different protocols and give you opportunity to try new things. Session by session you will become stronger and more energised.

We have different options for different stages and levels. Once you are ready, we will push you to your limits to help you to achieve your goals.

Fitmamas Program is about being the best version of yourself.

We will focus to achieve your goals, no matter if it's

Once you join the program, you will be screened by Qualified Level 3 Pre & Post Natal Coach, and we will apply modifications if needed. Simply we want to make sure your core muscles, including pelvic floor are healthy, and they recovered before moving to the next level.

You have options based on your goals and budget: join our Fitmamas class for exercise-focused sessions or opt for Small Group PT/Personal Training, which encompasses goal-setting, habit tracking, accountability, nutrition guidance, and strengthening exercise.

Main Key Features About Postnatal Fitmamas Class

Group Class, Small Group or Personal Training

We run Fitmamas as a group exercise class or Small Group Personal training, so you get to chose the session which suits your needs.

Hard Work

Fitmamas is tough and never gets boring or repetitive. We mix different protocols and give you opportunity to try new things. Class by class you will become stronger and more badass mum.

Amazing results – New Mums

It’s about more than weight loss or post-natal fitness; it’s a community and a healthier way of life (mental and physical). FitMamas always have each others back.

Fun and Health

Focuses to lose those extra pounds gained during pregnancy, regain the core strength, tone up, get stronger and feel good.

Fitmamas Testimonials

“Such a great motivational class and ideal that children are welcome and included..which is unique…great time as well”

“Amazing range of fun classes and lovely approachable instructors who all genuinely want to do all they can to help you reach your fitness goals.”

“I like that it’s an exercise class you can take the kids to, that gives you a proper workout!! I’ve found other mum and child classes I’ve been to in the past to be more of a social experience rather than a physical one but fitmamas does both, there is a real community to it.”

“I love that not only do you get a really good work out that varies from day-to-day but you can also take your kids along – they can even get involved if they want to!! My eldest does a mean plank and my youngest is definitely challenging me with squats!!”

Info

Child-friendly (babies, toddlers, and older kids are welcome)
Kids are welcome to play, watch cartoons, or be beside you. We will modify the workout if your child needs to be on your hands.
There is lots of buggy space inside
Free car park outside the studio
The sessions are 45 minutes
Dress ready for a workout
Bring Water with you
Address: Fitness Soul, 34 Tennant Street, Leith, Edinburgh, EH6 5NA

Extras you will get for PT & Small Group PT

Personalized Training
Measurements before & after
Fitness Assessment
Goal Setting
Nutrition & Mindset Coaching
Daily check-ins and tasks via the app

Fitmamas Class:
Friday at 10:45 am – 11:30 am
Click the button below to see when the next block starts:

Not sure if the block would work for you? Try Fitmamas class before signing up for a block. Also this is a great option if you want to start between the block.

Small Group PT
Wednesday & Friday 12 pm

Personal Training

Different times are available.

Click the button below to fill in the form.

Join Fitmamas Today!

If you have any questions please contact us.