Fitmamas Edinburgh

We Help Mums To Lose Baby Weight And Feel More Energy

Fitmamas training is tough and never gets boring or repetitive. The program is about regaining the core strength, toning up, geting stronger, meeting other mums and feeling good. We mix different protocols and give you opportunity to try new things. Session by session you will become stronger and more energised.

We have different options for different stages and levels. Once you are ready, we will push you to your limits to help you to achieve your goals.

Fitmamas Program is about being the best version of yourself.

We will focus to achieve your goals, no matter if it's 

Once you join the program, you will be screened by Qualified Level 3 Pre & Post Natal Coach, and we will apply modifications if needed. Simply we want to make sure your core muscles, including pelvic floor are healthy, and they recovered before moving to the next level.

You have options based on your goals and budget: join our Fitmamas class for exercise-focused sessions or opt for Small Group PT/Personal Training, which encompasses goal-setting, habit tracking, accountability, nutrition guidance, and strengthening exercise.

Main Key Features About Postnatal Fitmamas Class

Group Class, Small Group or Personal Training

We run Fitmamas as a group exercise class or Small Group Personal training, so you get to chose the session which suits your needs. 

Hard Work

Fitmamas is tough and never gets boring or repetitive. We mix different protocols and give you opportunity to try new things. Class by class you will become stronger and more badass mum.

Amazing results – New Mums

It’s about more than weight loss or post-natal fitness; it’s a community and a healthier way of life (mental and physical). FitMamas always have each others back.

Fun and Health

Focuses to lose those extra pounds gained during pregnancy, regain the core strength, tone up, get stronger and feel good.

Fitmamas Testimonials

Info

 
  • Child-friendly (babies, toddlers, and older kids are welcome)
  • Kids are welcome to play, watch cartoons, or be beside you. We will modify the workout if your child needs to be on your hands.
  • There is lots of buggy space inside
  • Free car park outside the studio
  • The sessions are 45 minutes
  • Dress ready for a workout
  • Bring Water with you
  • Address: Fitness Soul, 34 Tennant Street, Leith, Edinburgh, EH6 5NA
 
Extras you will get for PT & Small Group PT
  • Personalized Training
  • Measurements before & after 
  • Fitness Assessment
  • Goal Setting 
  • Nutrition & Mindset Coaching
  • Daily check-ins and tasks via the app

Fitmamas Class:
Friday at 10:45 am – 11:30 am 
Click the button below to see when the next block starts:

 

6 weeks Block – £72

Single Class – £15 

Small Group PT
Wednesday & Friday 12 pm

Personal Training 

Different times are available.

Click the button below to fill in the form.

 

If you have any questions please contact us.