Postnatal Class for mums & Babies. Now also online!
We Help Mums To Lose Baby Weight And Feel More Energy
New mums are often too busy to exercise and to take care of themselves plus the babysitters are too expensive so mums cannot join the gym.
main key features about online postnatal class fitmamas
We help mums to get active and eat better so they can drop their baby weight and feel more energy!
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Postnatal Fitness - fitmamas
Other Mums Say
Fitmamas Online is the place where new mums and mums which fully recovered after the pregnancy are working out in the same room, having an equally excellent and safe workout.
We have different options for different stages and levels. Once you ready, we will push you to your limits to help you to achieve your goals.
Once you join the program, you will be screened by Qualified Level 3 Pre & Post Natal Coach, and we will apply modifications if needed. Simply we want to make sure your core muscles, including pelvic floor are healthy, and they recovered before moving to the next level.
And the best thing is, your child (kids) can join the workout and have a good time at the same time!
- Sessions are Monday to Friday 9.45am -10.30am
- Fitness Soul, 34 Tennant Street, Leith, Edinburgh, EH6 5NA
- There is lots of buggy space inside
- Free car park outside the studio
- Dress ready for a workout
- Bring Water with you
- Bookings are essential
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Why Wait? Join Fitmamas Today!
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