For 2 weeks, starting on 19th December, every weekday we will be releasing a workout video from our Holidays Workouts Series, for FREE on our Fitness Soul Facebook Page.
Ten workouts to keep you active during the winter holidays. No equipment required.
Follow along in real time as Leszek and Joanna take you through each high-energy workout, demonstrating proper technique as you move from one exercise to the next.
It’s fast-paced, fun, and done in just couple minutes!
WHY YOU NEED IT!
• Compound exercises target key muscle groups
• Streaming videos are ready when you are
• Do it anywhere
Join Fitness Soul Christmas Challenge 2016 NOW!
You can also buy or rent all the videos on our Vimeo page.