What are you waiting for? Escape the busy life and come with us on an adventure!
A weekend full of activities, good food and great company in beautiful Cairngorms Park. You will come back refreshed and relaxed, ready to tackle any obstacles on your way. You will have a chance to explore how to cook natural, fresh and often raw meals, how mindfulness can change your life, and when, how and why to exercise.
Did you know that new experiences and scenery can boost your well being?
After our SOLD OUT last events, we are doing it again!!!
We have been doing the Fitness Soul Retreats since 2014!
WHEN
23rd – 25th September
Starts – Friday at 6 pm
Ends – Sunday at 8 pm,
ACCOMMODATION:
Check-in Friday at 3 pm
Check-Out Monday at 10 am
PLACE
Newtonmore, Cairngorms National Park
“Jobs fill your pockets, but adventures fill your soul”
– Jaime Lyn
WHAT YOU CAN EXPECT:
ACTIVITIES:
1. Mobility & Flow
2. Mindfulness
3. Strength Training
4. Circuits
5. High-Intensity interval training
6. Trail Running or Hill Walking
7. Water Sports: paddleboards, kayaks, open water swimming (bring your equipment or hire at the lake)
8. Cycling (bring your bike)
FOOD:
We will make everything from scratch from organic, fresh and natural products. You will be involved in the making process and you will learn how to make delicious, nourishing meals!!! Please let us know about any food allergies.
WHY?
1. Weekend away with friends and Fitness Soul Team
2. Relax, rewind, rejuvenate
3. Learn how to cook delicious easy and healthy meals
3. Eat fresh, natural and nutritious food which will keep you satisfied for longer
5. Move your body the way you meant to.
PRICE:
Early Bird: £250 (If you sign up till end of June)
Late Bookings: £290 (If you signed up after the 30th of June)
for 3 days/3 nights /per person based on 2 people sharing a double bedroom, brunches and dinners included.
If you’re looking for a way to escape the hustle and bustle of city life, or just want to learn some new skills, look no further than our upcoming retreat in Cairngorms Park. You’ll get to spend a weekend full of activities, good food and great company in one of the most beautiful places in Scotland. And if that’s not incentive enough, we’ll also be teaching you how to cook natural, fresh and often raw meals and how mindfulness can change your life.
So what are you waiting for? Sign up today!
If you would like to come, click the link below:
Leszek & Joanna
