Be a part of the FIRST FITNESS SOUL WEEKEND AWAY!
WHEN
Friday 20th May- Sunday/Monday May 2016
PLACE
Newtonmore, Caringorms National Park
PRICE
£65 per person per day (full board)
BOKINGS
if you are interested in we have last couple of spaces left. Get in touch asap!
WHAT YOU CAN EXPECT:
Activities :
1. Morning joint mobility
2. Mindfulness
3. HIIT
4. Evening Trigger Point Pilates
5. Anything you want and we can teach 🙂
Eating:
1. Breakfast – smoothie/juice
2. Lunch – salad, fruits
3. Dinner – cooking class with Master Chef Joanna
Vegetarian/vegan/no processed/fresh/organic
Main objects
1. Weekend away with friends and Fitness Soul Team
2. Relax, rewind, rejuvenate
3. Eat fresh, natural and nutritious food which will keep you satisfied for longer
4. Move your body the way you meant to.
5. Have a great fun
Arriving: Friday evening
Departure: Sunday after the lunch or Monday morning
Spend a weekend with Fitness Soul. Together we will have a blast!
You will come back refreshed and relaxed, ready to tackle any obstacles on your way.
You will have a chance to learn how to prepare the most delicious smoothie you have ever tried, how to cook natural, fresh and often raw meals, how mindfulness can change your life, when, how and why to exercise.
And have tons of fun!!!!
https://www.facebook.com/events/973817599354744/
Leszek, Joanna and Fitness Soul Team
