A short video from our recent weekend away in Newtonmore.
Eat Green Challenge The biggest mistake people do when they want to change their eating habits is making the process too complicated. They want to change it all at once, throw out the “bad foods” Read more…
This is a story about the highly paid executive who wanted to save the world, so she risked everything, quit her corporate job and now helps the planet one refill at the time. Today we Read more…
Fitness Soul Podcast #46 The story I am going to share with today is very close to my heart. Its is about sport, passion, Olympic Trials, winning, sacrifice, losing, tears and the career ENDING injury. Read more…