Leith Residents 35+

THE 12-WEEK FOUNDATION

Build Fitness properly.
Without January chaos.
With people who actually show up.

A structured 12-week coaching block at Fitness Soul for beginners, returners, and tired January survivors who want real progress and long lasting results, not gym noise.

This Is NOT For You If

Read this slowly. It saves everyone time.

• You want a one-month fix
• You plan to “see how it goes”
• You disappear when life gets busy
• You think January motivation is enough
• You’re chasing weight loss without learning strength
• You don’t want coaching or feedback

This block protects the people who commit.
That’s why it works.

Who It Is For

• You want to feel stronger in everyday life
• You’re coming back after a break or injury
• You’re done starting over every January
• You value calm, coaching, and consistency
• You understand results take time

The 12-Week Foundation isn’t a challenge. It’s how training is supposed to start. Apply. Start properly. Stay consistent.

200+ Five Star Google Reviews and Counting....

This is not your typical gym, it is an amazing facility with a community that is there to create an environment where you can have fun and be healthy and most likely very sweaty too!!!

For the first time in my life, I have found and connected with a gym that I love. Fitness Soul is just that - fitness with a SOUL. The classes are welcoming, suitable for people of all levels, pricing is affordable and the Zumba is so addictive! Love it here and am always so grateful to the instructors for encouraging me to work hard and feel great

This is the first gym that I’ve really clicked with. I’ve been dragging myself out of bed 3 times a week for the bootcamp at 6:00 am and I’ve been loving it. There is a really supportive atmosphere, the instructors are great and the structure of the classes makes sense. I feel that I have been pushed to achieve more than I expected but it’s been a very positive experience. After 4 months I feel much stronger and generally better. Highly recommended. Niall

GETTING STARTED IS SIMPLE AND EASY

Fill in your info on this page, it’s simple!

Wait by your phone for a text from one of our coaches to talk to you about your goals.

Start loving the way you feel and look while experiencing our award-winning training programs

Fitness Soul Studio,

34 Tennant Street, EH6 5NA

Edinburgh