Join FREE LIVE HIIT WORKOUTS, Monday to Friday, lunchtime till the end of June!
https://www.youtube.com/watch?v=NfPhZkOwMck
No equipment needed so wherever you are (office, home, holidays, in the park, on the road ;-)) you will be able to join us.
Get your collegues and friends involved and let’s get fit together.
Don’t miss it! Make sure to follow and like our page. facebook.com/FitnessSoul
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IMPORTANT!
Make sure you are warmed up before joining us!
Try this mandatory mobility with Rannoch Donald
https://www.youtube.com/watch?v=rt4KoXdotx4&list=PL8rhTaEFCBHBbnNhmj8DRYMoS81uJHfzn
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See you soon!!!!