[vc_row][vc_column][vc_column_text]Two classes are added to the timetable, FS Strength Circuits – 6 weeks block!
Wednesday 6pm and Friday 6:30pm.
Be there,
STRONG IS SEXY!
Body weight mostly: pull ups, push ups, squats, some deadlifts… with progressions and regressions, so everyone can enjoy and get better![/vc_column_text][vc_video link=”https://youtu.be/i45xl6fDHCs”][/vc_column][/vc_row]
Hello there, Believe it or not, there are at least 7 surprising misconceptions about personal training that many people still erroneously believe
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