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[vc_row][vc_column][vc_column_text]Two classes are added to the timetable, FS Strength Circuits – 6 weeks block!
Wednesday 6pm and Friday 6:30pm.
Be there,
STRONG IS SEXY!

Body weight mostly: pull ups, push ups, squats, some deadlifts… with progressions and regressions, so everyone can enjoy and get better![/vc_column_text][vc_video link=”https://youtu.be/i45xl6fDHCs”][/vc_column][/vc_row]

Categories: BLOG

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Announce

Announce

New bootcamp

starts soon!

Using a tried & tested combination of high metabolic bodyweight and basic weighted exercises and a healthy, easy to follow eating guide, you can finally achieve the body shape you want and feel great. If you’re not happy with your results after 30 days, you can have your money back!