Fitness Soul

Fitness Soul

Strong Body, Open Mind, Beautiful Soul Become a best version of yourself!

He Talks About His Struggle with Depression

Do you remember coach Grant’s post about his struggle with depression?

It was a true eye-opener for me. I have known Grant for years, and it has never crossed my mind he might be affected by depression. 

To learn more, we’ve met and chatted. You can listen to our conversation below:

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Fitness Soul Games

View this post on Instagram A post shared by Fitness Soul ( Last Monday, Fitness Soul members had a chance to test