Do you remember coach Grant’s post about his struggle with depression?
It was a true eye-opener for me. I have known Grant for years, and it has never crossed my mind he might be affected by depression.
To learn more, we’ve met and chatted. You can listen to our conversation below:
Hello there, Believe it or not, there are at least 7 surprising misconceptions about personal training that many people still erroneously believe
Hey there, Fitness Fans! Ever thought about taking your fitness to the next level while having a blast? Well, guess what? Hyrox
Have you ever wonder what your body’s truly capable of, huh? It’s like owning a freakin’ Ferrari but never taking it past