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A New Challenge Awaits You – Hyrox Edinburgh.

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You may have never heard of Hyrox, but that’s about to change.

This fitness test FOR ALL was initially created in Germany before making its way over to UK—and now there are three races scheduled for this year, in Birmingham, London and Manchester.

But wait…what exactly Hyrox is?

The Hyrox is a hybrid between running events and functional exercises that you repeatedly perform in an arena with pumping music. There are eight stations total, and it takes about 90 minutes to complete. 

Every HYROX competition consists of two simple steps:

  • Step 1 | One-Kilometer Run
  • Step 2 | One Functional Workout
  • Repeat eight times.
 
  1. 1km Run
    1,000m SkiErg
  2. 1km Run
    2x25m Sled Push 
  3. 1km Run
    2x25m Sled Push 
  4. 1km Run
    80m Burpee Broad Jump
  5. 1km Run
    1,000m Row
  6. 1km Run
    200m Kettle Bells Farmers Carry 
  7. 1km Run
    100m Sandbag Lunges 
  8. 1km Run
    75x Wall Balls

Looking for a new challenge?

If you’re looking for a new challenge or are simply bored with your current routine, sign up for a Hyrox race! Training for and running in races is an excellent way to stay motivated and push yourself harder than ever. 

And if you’re not sure where to start, don’t worry – we at Fitness Soul are fans of Hyrox here – after all, we’ve signed up for most races and now gather together the team because nothing can beat good old-fashioned hard work done with friends ;). 

 

So what are you waiting for? Claim free class

Sign up today and see just how far you can go.

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