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Kettlebell Basics Class | Virtual Class


Have you ever wonder what we are up to on the Kettlebell Basics Class? Or have you missed yesterday’s kettlebell class?
No problem, you can still do your workout!

Join our virtuall class!

0:14 – Joint Mobiliti
2:44 – Warm Up
10:53 – Main Workout Explanation
12:40 – Marin Workout Starts
30:05 – Cool Down, Decompression.

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