Thank you to everyone who has joined me today for one or two classes. Love my fitness family! How have you enjoyed LBT? I think you have worked very hard and we are on the good path to bikini body!:)
Below short video from the begining of the Zumba class in Calton Centre.
[tube]http://www.youtube.com/watch?v=w9lb1YxswGA&hd=1[/tube]
This is a story about the highly paid executive who wanted to save the world, so she risked everything, quit her corporate job and now helps the planet one refill at the time. Today we Read more…
Fitness Soul Podcast #46 The story I am going to share with today is very close to my heart. Its is about sport, passion, Olympic Trials, winning, sacrifice, losing, tears and the career ENDING injury. Read more…
Before listening to my new song (yes, I’ve recorded a song, and you will have a dubious pleasure to listen to it. And yes, it’s that bad!), please read the article below. Only then you Read more…
1 Comment
Soul · May 31, 2012 at 10:24 am
The Calton Centre class is awesome. You guys create such a positive vibe. ♥ it