fbpx

Zoë Longford; a figure ice skater, founder of The Zoë Rose Movement.

figure ice skater


She helps women feel confident and empowered through fitness.
In this episode of Fitness Soul Podcast we talk about:

  • what it takes to become good in ice skating
  • do the ice-skaters strength train?
  • why Zoe decided to become a personal trainer
  • how is she helping women

Leszek and Zoe




feel confident and empowered

Categories: BLOG

ENTER FOR A CHANCE TO WIN ONE FULL YEAR OF FITNESS SOUL

Plus, you’ll get our top content straight to your inbox.