Personal training at Fitness Soul will help you in achieving your personal health goals through nutrition and exercise so as a result you can look, feel and perform to your best and finally live with optimal health!

At Fitness Soul you will work with a team of professional coaches and personal trainers who are inspiring, knowledgeable and passionate. You will start with a thorough assessment, which will allow us to gain an integrated understanding of your needs and long-term goals. From there we will build your customized personal training program.

Personal Training Edinburgh: what you can expect?

One to One Personal Training Sessions in the Private Fitness Studio in Leith
Guaranteed Results or Money Back
Monthly Assessment & Review
Personalized, Progressive Workout Plans
Coaching & Motivation Support
Discount for Fitness Soul Membership
Vegan-Friendly
Diet Recommendation

Edinburgh Personal Trainer will help you:

LOSS WEIGHT PERMANENTLY, WITHOUT JOJO EFFECT

EAT FOR WEIGHT LOSS, DETOX, DIGESTIVE HEALTH, AND SPORTS NUTRITION

BURN FAT WITH HIGH-INTENSITY METABOLIC CONDITIONING

BECOME PAIN-FREE – WITH JOINT MOBILITY EXERCISES

IMPROVE MOBILITY, FLEXIBILITY, BALANCE, AND CO-ORDINATION

LEARN HOW TO WARM UP AND COOL DOWN BEFORE AND AFTER EXERCISE TO PREVENT INJURY

Lez Stelmachowski – Edinburgh Based Personal Trainer (Leith)

I help busy people to get active and eat better so they can feel physically and mentally strong.

MSc in Physical Education
Precision Nutrition Level 1
Ironman Certified Coach
Personal Trainer Level 3
IKFF Kettlebell Coach
British Weight Lifting Coach
Crossfit L1 Coach
3x Ironman

I ONLY WORK WITH FIVE PERSONAL TRAINING CLIENTS AT ANY GIVEN TIME

My creed and values don’t permit me to give anything other than a highly personalised and individually-tailored personal training service, working as closely as possible with my clients and giving them my undivided attention in order to achieve the very best results.

This means that I can only work with five personal training clients one-on-one at any given time. Once the maximum of five clients is reached, all other applicants will be put on a waiting list. If this is the case, you can still join my group classes and I will let you know as soon as there is space for you on my personal training programme.

*if you don’t feel and look better after 12 weeks on my personal training program I will give you your money back.
*no supplements policy, vegan friendly

PERSONAL TRAINING EDINBURGH