Face to Face
Classes
Great for you if you like an extra push of the live class.
Live-stream
Classes
Great for you if you like to stick to a schedule and enjoy the live feedback and interaction of the instructor and others to keep you motivated!
Scheduled Pre-recorded
Great for you if you want more options for class times and need the accountability of logging in at a specific time or you might not end up doing a class!
Fitness Soul On Demand
Great for you if you are really self-motivated and if you don't have a fixed schedule and need to be able to do a class when you have a spare moment!