Are you looking to get fitter in a supportive environment?
Do you get bored of the same old routine of treadmills?
Do you want to learn how to move, lift, jump, squat and actually ENJOY getting fitter?
Then the Fitness Soul Bootcamp program is for you!
The bootcamp is a four-week, condensed programme of coached workouts in a small group, with personalised instruction, daily healthy eating tips (not a diet plan!), a private online support, and a free one-to-one meeting to discuss goals and establish benchmarks with your coach.
You’ll work hard during every workout. Sessions will be challenging BUT NOT IMPOSSIBLE. You will sweat – a lot. You’ll even be sore at times. (only at first though). But you’ll LOVE it because every workout is accomplished in a fun, motivating and supportive atmosphere.
Using a tried & tested combination of high metabolic bodyweight and basic weighted exercises and a healthy, easy to follow eating guide, you can finally achieve the body shape you want and feel great. If you’re not happy with your results after 30 days, you can have your money back!