Dance, Fitness & Kettlebell Studio in Edinburgh

Tacfit Scotland

Don’t miss the oportunity to train with the only certified Tacfit instruction in Scotland, Damian Lynch only at Fitness Soul Studio!

TACFIT® is a strategically-precise fitness system designed to provide fast recovery from exercise intensity. The fundamental workout system uses 26 workouts, with 4 different levels of challenge, and 6 different protocols of timing.

An 8 week block designed to offer an introduction into the 6 protocols of Tacfit training.
Can’t make all 8 classes don’t worry, you can opt to dip in for those you can make.

 

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