for your body
strong club
Never Do the Same Workout
Most triathletes struggle with a weak core, lazy glutes and niggling injuries.
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.
main key features about this class
Each class is focused on your strength, stability, mobility, and flexibility so you can run faster, swim longer and cycle pain-free!
become better runner & triathlete
core workout
100%
straighten your body
100%
extreme cardio workout
53%
choose your time
sunday
9:00 - 9:45
Wednesday
18:00 - 18:45
important things
Drop-in – £10
10 classes pass – Valid 3 months – £80
One class per week – (5 classes in October) – £35 (ET £25)
Two classes per week (9 classes in October) – £50 (ET £40)
BLOCK of ALL October, November, December STRONG CLUB classes: £99
Free – Fitness Soul Memberships
Over 18
need to know
- class time: 45 minutes
- class level: Medium
- workout intensity: medium
- group size: up to 16 people