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Most runners struggle with a weak core, lazy glutes and niggling injuries.
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.
Racheal's Story
From the coach
Celtman Triathlon Crew
need to know
- class time: 45 minutes
- class level: Medium
- workout intensity: medium
- group size: up to 16 people
main key features about this class
Each class is focused on your strength, stability, mobility, and flexibility so you can run faster, swim longer and cycle pain-free!
become better runner & triathlete
core workout
100%
straighten your body
100%
extreme cardio workout
53%
choose your time
sunday
9:00 - 9:45
Wednesday
18:00 - 18:45
important things
No, all the equipment is provided.
Drop-in – £10
10 classes pass – Valid 3 months – £80
One class per week – (5 classes in October) – £35 (ET £25)
Two classes per week (9 classes in October) – £50 (ET £40)
BLOCK of ALL October, November, December STRONG CLUB classes: £99
Free – Fitness Soul Memberships
Over 18
No, we cater for all levels.