“I have never been much of a gym bunny and have generally relied on some very mediocre running to keep myself “in shape” and my sole reason for joining fitness soul was to access a child friendly workout. However since starting Fitmamas I feel so much stronger and better within myself. I have, like many others, convinced myself in the past that I have no strength and that I can’t lift anything other than the smallest of weights but there was definitely a moment where I attempted a 50kg deadlift and said “I can’t” and truly believed this to be true. Leszek took one look at me and said “I think you can” and you know what, I did. I have surpassed even my own expectations.”
Grainne Dowds
