personal training

best personal trainer in edinburgh in leith

How To Decide Which Personal Trainer Is Best For You?

by Leszek Stelmachowski
June 28, 2019October 2, 2019
BLOG

Are you looking for a personal trainer in Edinburgh? Use this guide to find your perfect match!

Workout # 8 – Strength & balance.

by Leszek Stelmachowski
January 7, 2016February 16, 2016
BLOG, WORKOUT

Strength & balance. Go slow. Control the movement. Enjoy! Remember to warm up before, do a Mandatory Mobility If you are not sure how to… Read More »Workout # 8 – Strength & balance.