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How To Decide Which Personal Trainer Is Best For You?

Are you looking for a personal trainer in Edinburgh? Use this guide to find your perfect match!

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Workout # 8 – Strength & balance.

Strength & balance. Go slow. Control the movement. Enjoy! Remember to warm up before, do a Mandatory Mobility If you are not sure how to perform those exercises, check out this video Would you like to meet Leszek, Joanna and Team? Join Fitness Soul! Don’t like classes? Ask us about personal training. We will work […]