How To Check for Diastasis Recti

Diastasis Recti

If you just had a baby or it’s been a few months or even years, and you still look like you are pregnant. You might have diastasis recti.¬† What is it? Diastasis means separation and Recti is your rectus abdominis muscles – basically your tummy. It defines as the gap, and it might happen when […]