Workout #11 Metabolic Burn.
Visit Fitness Soul Academy for FREE Workouts, tutorials and much, much more! Would you like to meet Leszek, Joanna and Team? Join Fitness Soul! Don’t… Read More »Workout #11 Metabolic Burn.
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Workout # 8 – Strength & balance.
Strength & balance. Go slow. Control the movement. Enjoy! Remember to warm up before, do a Mandatory Mobility If you are not sure how to… Read More »Workout # 8 – Strength & balance.
