Tom Durham is a founder of the First Aid Training Co-operative. Tom has over 10 years of experience as a first aid trainer/assessor and over 20 years experience of outdoor sports instruction and coaching internationally. We talk about water safety and first aid.

7 Unbelievable Misconceptions You May Still Believe About Personal Training!
Hello there, Believe it or not, there are at least 7 surprising misconceptions about personal training that many people still erroneously believe