Training

WE UNDERSTAND

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

FACE TO FACE

Great for you if you like an extra push of the live class.

LIVE-STREAM

Great for you if you like to stick to a schedule and enjoy the live feedback and interaction of the instructor and others to keep you motivated!

PRE-RECORDED

Great for you if you want more options for class times and need the accountability of logging in at a specific time or you might not end up doing a class!

FITNESS SOUL ON DEMAND

Great for you if you are really self-motivated and if you don't have a fixed schedule and need to be able to do a class when you have a spare moment!