You want to get fit, quick. You are motivated are ready to reach your goals. Soon realise that regular gym membership isn’t enough.
You quickly lose interest and quit, blaming lack of time or money. Project “get fit” is put on the back burner until another year.
Such a shame…
We have developed a programme that allows our clients to achieve their goals and learn the fundamentals of fitness and a healthy lifestyle in a safe, inclusive environment, in person or/and online. We give you all the tools so that you can take the steer in your own hands and, step by step, get fitter, happier, lose weight, build muscles and feel fantastic, not only for a month or two but for life.
We are always in your corner to motivate, guide, keep you accountable and empower you. You can chat with your coaches before or after the class, text or call them. They are there to answer all your questions.
You can also trust and rely on our strong community. Those people might have different backgrounds and places of birth, but they share the same goals; be happy, healthy and enjoy life for as long as possible.
TRANSFORM is tailored to your needs.
Once we learn your goals, then we will help you create a perfect plan to achieve them.
Over the last 10 years, we have helped hundreds of people feel and look better, burn unwanted fat and start enjoying fitness. You can be next!
The challenge contains several small weekly tasks. They will help you build the right nutrition, fitness and life-style habits, which last!
Sometimes you will be pushed out of your comfort zone, but you will always be in charge how far do you want to go.
You will have 24h access to our coaches, Joanna and Leszek, and you will be part of the supportive community.
You will also get an unlimited membership at Fitness Soul, so you can attend all the classes, either in person or online – We will ask you to do at least 3 classes per week.
losing those extra pounds
improving core strength
toning up
getting stronger
feeling good and getting consistent with new healthy habits.
We can do it because we know that our transformation programme works (we have only issued 2 refunds in the last 8 years of running the studio!!!)
Transform Starts on 17th January 2022 and it's open for 10 people only.